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Health, 22.06.2019 08:00
Ihave a really high metabolism and only weigh 70 pounds (13 almost 14). people always ask me two questions: do you ever eat and how do you eat so much and stay so skinny.i am worried that a high metabolism wont me forever. what are some safe steps i can take to maintain being fit. (also, i already work out i am a dancer so i get cardio a lot)
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Health, 22.06.2019 14:20
Victoria enjoys laughing with her friends as they walk around the track after school which best describes her heart rate during this activity
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Health, 23.06.2019 02:00
Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.
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How does regular exercise improve cv fitness...
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