In order to gain the maximum benefits from an exercise program, you should include both cardiovascular training and weight training. select the best answer from the choices provided. t f

Which scenario represents consensual sex? lena has sex with a minor at a party.marco has sex with steffany, who has been drinking a lot of alcohol.twenty-year-old robert has sex with his 21-year-old boyfriend.o quan has sex with a woman with a mental disability whom he knows very well.

The charge for office visit or procedure usually includes

Mason joined the water polo team at his school. as part of his conditioning, mason's coach requires a 25-minute run during practice. mason's heart rate reaches 125 beats per minute, but his target heart rate zone is 138—183 beats per minute. what should mason do to get the most benefit for his heart? increase the amount of time he runs increase the speed at which he runs decrease the amount of time he runs decrease the speed at which he runs