Static stretches are part of an effective cool down because they can
improve performance
decrease blood flow
prevent overload
increase range of motion

Charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? lifting weights walking from one class to another running in a 5k race riding a bike at a leisurely pace

Why is it often difficult to get funding for local parks? a. state governments do not like to grant permits for local parks. b. federal regulations prohibit most fund raising. c. there is often a small tax base. d. federal funding cuts have all but stopped local construction of parks.

The parents of an infant born with myelomeningocele are confused about the primary healthcare has told them about the condition.what should the nurse consider before answering the parents questions in language that they will understand?