How can you lose weight 1, if you don't want to exercise and 2 if you get tempted to eat sweets and a lot of food and 3 if you can't remember to drink water? , i really want to lose weight and i hate my body right know! i want to have a flat stomach and be thin. i want to wear things that i like freely. if you answer i promise you i will mark you braneist and will also you no joke but you need to !