Muscles are often arranged in opposing pairs. which pair of muscles are the arrows pointing to?

deltoid and pectoralis
hamstrings and quadriceps
flexor and extensor
biceps and triceps

Analyze the relationship between good nutrition and disease prevention: how can reducing your saturated fat intake lower the risk of heart disease?

It is the third week of the semester. dolly has registered for five courses because she is in a hurry to finish fire protection technology aas program. dolly is in aca 122, pol 120, eng 111, developmental math, and cis 110. she has realized that she cannot be successful in all of the classes at the same time because she also works 30 hours per week and has two small children. she wants to withdraw from one or more of her classes, but she doesn’t know which ones to drop. what college policies and procedures does dolly need to understand to her make this decision? what advice would you give her?

Evaluate the scenarios and select the one that demonstrates the training principle overload. kai swims faster and faster every day. katie stays consistent in her routine. maggie does kickboxing daily so she can win a kickboxing match. sarah usually likes to run, but tries swimming. !