Which of these should a teenager consume every day? a. a variety of vegetables b. a variety of candies c. a variety of sandwiches d. a variety of meats

Sally goes jogging every morning she also enjoys playing tennis and baseball identify the lifestyle that sally maintains

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

The correct serving size for a complete protein is the size of your fingers. true false