Your intake should be limited as high amounts contribute to high blood pressure. sodium sugar calorie fiber

A. Sodium

Explanation:

Eating salt raises the amount of sodium in your bloodstream and wrecks the delicate balance, reducing the ability of your kidneys to remove the water. The result is a higher blood pressure due to the extra fluid and extra strain on the delicate blood vessels leading to the kidneys.

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no. you shouldn't have that much junk

planning. planning comes before.