To measure a certain ingredient, you bend down to be at eye level with the ingredient in the measuring cup. what type of ingredient are you measuring? to measure a (blank), transfer it to a cup set on a flat surface. bend down to the level of ingredient and note its measurement.

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction