Consider your current exercise habits. if you continue these habits where will this lead you in the next 5, 10 or even 20 years? what would you expect your level of health to be if you continue just as you currently are? are you content with that? what do you possibly need to change to obtain the results and the life that you would like?
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Consider your current exercise habits. if you continue these habits where will this lead you in the...
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