Which of the following is a balance activity that can be completed in school? yoga weight lifting push-ups running

Yoga

Explanation:

Yoga is a balancing activity that can be completed at school.

Yoga means controlling, uniting. It is a term of Sanskrit origin, a language present in India, especially in the Hindu religion. Yoga is a concept is a philosophy that works body and mind through traditional disciplines of the practitioner. Promotes concentration, meditation and body balance.

Yoga is related to Buddhism and Hinduism, with practices such as exercise and meditation to work the physical part as well as the mind. There are several branches of yoga, such as raja yoga, karma yoga, jnana yoga, bacteri yoga, and hata yoga, and each has different actions and activities to work with individuals.

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