Which nutritional class builds and maintains cells and tissues? fats water proteins carbohydrates

Sure, let me you on this one! proteins are the workers of your body. they do a variety of tasks, ranging from capturing viruses as anti-bodies, to lowering activation energy for tasks as an enzyme.proteins are the ones responsible for maintenance of your cells, and tissues; both physically and structurally.  correct answer is "proteins".

It is very important to stay hydrated. your body needs it for may things for cells, tissues, your organs and etc. water also with your temperature that way you don’t get a headache etc. i bet if you look it up there will be a lot of things you can learn.

After a long conversation with my father, i learned to take my responsibilities more seriously.hope this : )