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Health, 22.06.2019 07:30
Which of the following can refer to the form of exercises that uses free weights, weight machines. resistance bands, or the weight of the body to put stress on the muscles ? (a) strength training(b)weight training(c)resistance training(d) all the above
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Health, 24.06.2019 00:40
Muscles and joints that can move through their full range of motion are more powerful, more coordinated, and less likely to be injured.
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