Which of the following would be the most reliable source to consult when creating a safe strength training routine

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition

If your goal is to improve your person relationships with your friends at school, which category would it fall into? a. physical b. emotional c. social d. academic

Which type of health focuses on how people interact with their family and the people around them the businesses they frequent and their environment