Andy has been consuming a set number of calories and recently added an additional 100 calories in the form of a daily snack. although he is not trying to lose weight, he has lost one pound per week over the last two months. he wants to increase his level of activity and exercise, and he wants to return to his weight from two months ago. which strategy should he follow to prevent becoming underweight? increase his activity and exercise levels and add more calories to gradually gain weight increase his activity and exercise levels and eat the same number of calories to gradually gain weight increase his snacks to two or three per day until he reaches his target weight increase his calories consumed and do less activity and exercise until he reaches his target weight

How can a general chart for physical activity recommendations patients improve their overall health?

Disaster preparedness procedures should include assembling educational and entertainment materials for children. specifying how information will be shared with families. storing one gallon of water for each person. evacuating immediately if it is safe to do so.

A92-year-old man with a 45-year history of chronic obstructive pulmonary disease is intubated in the icu because of a bout of viral pneumonia that fails to improve after 72 hours of antibiotics. although the inspired fraction of oxygen is 100%, the patient's po2 remains at 57 mmhg. positive-end expiratory pressure (peep) is added to allow the inspired fraction of oxygen. twelve hours after the introduction of peep the patient suddenly become hypotensive. at the same time, his oxygen saturation drops from 92% to 61%. on physical examination, his bp is 80/50 mmhg and his pulse is 124/min. he has distended neck veins and distant heart sounds. which of the following would also most likely be seen on this patient's physical examination? - absence of breath sounds in the right hemithorax- high amplitude carotid artery upstroke- a pleural friction rub- pulsus alternans- splenomegaly