Which of the following is a good description of wellness?

Hey There! Since there are no answer choices I'm going with what I know. A good description of the word "wellness" would mainly be about how good are you at something for ex: How many reps you can do without taking breaks on the certain workout. Hope this Helps!

The state of being in good health, especially as an actively persued goal

The person who utilize the progression principle will keep adding the difficulty of the exercise that he's doing, while the person who does not, will only stay stagnant.  the person that utilize progression principle, will get a stronger endurance because now his body is conditioned to do harsher routines.{the answer was already on verified)

The human reproductive system uterusthe bird reproductive system eggs dropped