Which of these activities would better demonstrate one's agility a. golf b. pilates c. yoga d. karate

The correct answer is D. Karate

Explanation:

Agility is often defined as moving precisely and quickly; for example, you need to be agile in figure skating as precise and quick movements are required to perform well and avoid falling. Additionally, agility is related to other skills such as balance, speed, and coordination. According to this, the activity that would better demonstrate one's agility is karate because this martial art involves precise and quick movements such as kicks, punches and other fighting techniques that are used to defend from the opponent; also, movements in karate require balance, speed, and coordination.

take a break move to stretching and slowly work back into physically exercising if the problem continues go to a doctor or physical therapist