What is an example of being proactive about your health and wellness? a. going to the doctor when you have the flu, because it is important to treat an illness so you can recover quickly and get back to your regular routine b. scheduling regular dental visits, because getting the teeth cleaned and checking for cavities prevent more serious problems or infections c. preventing weight gain by skipping meals when you don't have a chance to exercise, because this keep your calorie intake and use in balance d. using energy drinks when you are low on sleep, because this keep your energy level high so you don't feel tired or get sick

Letter B is the correct answer.

Explanation:

To be proactive about one's health and wellness means to anticipate to diseases and prevent them as much as possible.

Letter A is incorrect because in the situation, the person would go to the doctor after getting sick.

Letter C is also incorrect because skipping meals can be dangerous, even though doing so can keep calorie intake and use in balance.

Letter D is also incorrect because lack of sleep and energy drinks can have some side effects that impact on your health in a negative way.

Finally, letter B is the correct answer because the regular dental visits help get the teeth cleaned and prevent serious problems or infections.

answer; planning ahead;

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