Which is the best way to judge the nutritional value of a food? read the food label carefully. rely on advertisements. ask a friend. look for attractive packages.

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Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction