How can vegetarians (people who don’t eat meat) get the essential amino acids? vegetarians cannot get all the essential amino acids from plants and must eat a small amount of meat each week. vegetarians can get all the essential amino acids by eating beans daily. vegetarians cannot get all the essential amino acids from plants and must take a daily protein powder. vegetarians can combine two or more plant protein sources that, taken together, provide all the essential amino acids.

What hormones (at least three) are responsible for human growth and development and what do they do? describe what menstruation is and how it relates to reproduction. what are common emotional and physical challenges that arise during transition from child to adult? include and describe at least three challenges. what steps can you take to ease your own transition and be sensitive to others when they experience theirs? analyze the role of hormones in growth and development. how does this relate to your own personal health?