The first place you need to look on the nutrition facts label is the serving size. why is this important?

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

The breakdown of peptides into amino acids is an example of . the release of insulin after eating a large meal is an example of .

Exercise equipment compensates for acting irresponsibly are disregarding the rules of physical activity