Elie wants to join the basketball team, so he has started running on the weekends to build up his stamina. he monitors his heart rate and finds that he is often reaching 180 beats per minute, but his target heart rate zone is between 142 and 175 beats per minute. what should elie do to improve his workout?

Acoastal community is drafting a plan in case of a hurricane. which action is an appropriate element for an effective plan? 1.) creating a map of areas that are not affected by storm surge 2.) plotting the location of all fire hydrants along major travel routes 3.) relocating any individuals who might be affected by the disaster 4.) identifying multiple evacuation routes for each area of the community

Can you receive a shock severe enough to prevent you from releasing the wire from an ordinary outlet with dry hands?

You should expect adults to respect you in return. true false