Why does the body respond to stress? question 1 options: to defend itself to awaken the senses to reserve its resources to fully restore motor activity

The body responds to stress is to awaken the senses

Option (b)

Explanation:

Stress hormones in the human body cause changes in respiratory and cardiovascular systems. When your body gets tensed, it pumps more oxygen to the blood and thus increases the heartbeat.

Muscles get tightened up, blood pressure rises and senses become sharper are some of the changes observed in the body due to the effect of stress. High level of stress rate would lead to stroke and heart attack.

The effect of stress rate can be reduced by doing exercise, yoga and walking.

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