Your friend john has just informed you that he has been on a very low carb diet for 2 months and has lost 20 lbs. use the information from this lesson to answer the following questions.

Answer antibiotics

(a) is not correct because one does not get increased cholesterol  from lifting weights.(b) is not correct because lifting weights cannot reduce the risk of a hereditary disease.(c) is not correct because back pain isn't a benefit! and plus, if he lifts weights properly, he should not have back pain.(d) is the correct answer because his ligaments will gain mass, making it easier for him to carry heavier weights and he will also be stronger!