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Health, 31.07.2019 10:30 yeet6942000

Adynamic strength isa. safe, because it involves gradual and crontrolled movementsb. safe, because it extends the joint beyond its range of motion c. unsafe, because it uses the body's momentum to stretch the musclesd. unsafe, because it requires quickly stretching the muscle and joint

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Adynamic strength isa. safe, because it involves gradual and crontrolled movementsb. safe, because i...
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