Five groups into which food can be categorized oils and empty calories 2. red meat, chicken, fish, nuts and beans are included in this food group vitamin d and a 3. ice cream, cheese, yogurt and cottage cheese are included in this food group dairy 4. watermelon, papaya, oranges, bananas and lemons are included in this food group dried fruits 5. you need several servings of this group each day basic food groups 6. they have little or no nutritional value grains 7. vitamin found in fruit that keeps blood vessels healthy calcium 8. vitamins found in milk fruit 9. a mineral that strengthens bones protein 10. can provide the body with iron and potassium vitamin c 11. a nutrient that provides the body with energy carbohydrates

1. five groups into which food can be categorized:  basic food groups

2. red meat, chicken, fish, nuts and beans are included in this food group: protein

3. Ice cream, cheese, yogurt, and cottage cheese are included in this food group: dairy

4. watermelon, papaya, oranges, bananas, and lemons are included in this food group: fruit

5. you need several servings of this group each day: grains

6. they have little or no nutritional value: oils and empty calories

7. vitamin found in fruit that keeps blood vessels healthy: Vitamin C

8. vitamins found in milk: Vitamin D and A

9. a mineral that strengthens bones: calcium

10. can provide the body with iron and potassium: dried fruits

11. a nutrient that provides the body with energy: carbohydrates

Explanation:

The 5 Food Groups are:

This categorization is based on the key nutrients each food provides. Milk yogurt and cheese provide calcium and protein, while fruits are a great source of vitamins, like vitamin C.