Should i join jv after school track? it's from 2pm-5pm, mon to fri. relatives say i'll be too tired and my school average will drop bc of tests hw and etc/ this program only 3-4 months so should i try it? or no?

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise

9, 5, 10000000 ( that is supposed to be a ten for the last one)