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Health, 27.07.2019 10:00 marithatkid

Which one of the following choices is most accurate in terms of cross-training? a. it better prepares muscles for new exercises b. it completely eliminates the risk of overuse injury c. it tones fewer muscle groups than most other exercises. d. it decreases the likelihood that you'll stick with your exercise program

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Which one of the following choices is most accurate in terms of cross-training? a. it better prepar...
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