Max is gearing up for her lacrosse match. what safety measures can max stay safe for the big event? wearing the broken safety gear for the match drinking minimum water before the match practicing hard despite an injury warming up before every practice session

Max should be warming up before every practice session

Explanation: Before Max is going to compete or practice for lacrosse match, it is extremely important that Max warms up and there are several different ways that Max can warm up. It will make Max active and also will increase the blood flow to the muscles as a result it will decrease muscular stiffness. Moreover, it will also increase oxygen transport and nutrient delivery to the muscles and will reduce the risk of injury.

is this a real question

there are men and women, some choose to be both or change their gender. often times those people go by "other". those who change their gender are known as "transgender"