About 40 years ago, what did researchers discover when they studied people who engaged in anaerobic exercise? a. they were mostly over the age of 50. b. they had worse cardiovascular system health than aerobic exercisers. c. they tended to be fitter and leaner. d. they had bulging muscles.
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Muscles and joints that can move through their full range of motion are more powerful, more coordinated, and less likely to be injured.
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About 40 years ago, what did researchers discover when they studied people who engaged in anaerobic...
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