What factors should be considered when putting together a personal fitness program?

Taking a foil acid supplement during childhood can prevent illness

Protein provides 4 calories per gram. mary is on a diet that requires her to eat atleast 40 grams of protein each day. shes eaten 152 calories of protein today. how much more protein does mary need to eat to meet her goal?

Annie is experiencing migraine headaches, so she visits her primary care doctor and pays with the insurance provided by her employer. what type of healthcare organization is annie utilizing?