People come into contact with each other all the time. we also come into contact with various pathogens. pathogens cause communicable diseases, like the common cold. how can you keep yourself safe from getting the common cold?

You can protect yourself against the common cold:

Always wash your hands with soap and water; Not sharing personal effects such as glasses and bottles; Keeping well ventilated environments.Avoid enclosed and crowded places; Avoid contact with sick people; Always stay hydrated and well fed; Avoid stressful situations; Exercise well.

Explanation:

Colds are relatively common diseases caused by viruses. Colds, mainly caused by the rhinovirus, are milder than the flu and trigger a stuffy nose, cough, runny nose and body aches. In addition to being a common disease is easy to spread, therefore, some measures must be taken to prevent you from contracting the disease. To prevent a cold, you must:

Always wash your hands with soap and water; Not sharing personal effects such as glasses and bottles; Keeping well ventilated environments.Avoid enclosed and crowded places; Avoid contact with sick people; Always stay hydrated and well fed; Avoid stressful situations; Exercise well.

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