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Health, 28.09.2019 07:00 eloqit3346

What can you do to prevent running injuries?
a. run on hard surfaces, such as concrete and asphalt.
b. reduce the amount of walking you do during running sessions.
c. wear properly fitting running shoes.
d. limit your water intake throughout the day.

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What can you do to prevent running injuries?
a. run on hard surfaces, such as concrete and a...
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