Aserving of food that has 10% to 19% of a nutrient based on a 2,000-calorie diet is considered to have a. low nutritional value b. good nutritional value c. average nutritional value d. excellent nutritional value

A serving of food that has 10% to 19% of a nutrient based on a 2000 calorie diet is considered to have good nutritional value. The correct option among all the options given in the question is option ""B". If the nutritional value of the diet is more than 20%, then it is considered as an excellent diet.

B. good nutritional value

Explanation:

Calorie is a unit of energy that refers to the ability of food to provide energy to the body. Calories come from the nutrients in foods, so there is a direct relationship between them. All foods contain varying amounts of the three nutrients: carbohydrates, protein and fat. A portion of food that contains 10% to 19% of a nutrient based on a 2,000-calorie diet indicates that this portion of food has good nutritional value as it will be able to provide the body with the necessary energy and nutrition.

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answer; eat a strict gluten-free diet;