Having a patient recline on the couch with only the ceiling to look at, is believed to encourage

Having a patient recline on the couch with only the ceiling to look at, is believed to encourage open association.

Psychoanalysis

Freudian treatment intended to induce inattentive frictions which normally date back to early adolescence occurrences into consciousness also points to Freud's theoretical building of view, which indicates unconscious manners.

5 significant techniques of psychoanalysis:

1) Open association

2) Fantasy review

3) Dissolving endurance

4) Examining transference

5) Understanding

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise