Which action is a healthy way to express anger? writing a letter punching a wall yelling at a family member threatening others verbally

A is the correct answer, depending on what is in the letter and what you do with it.

If you are yelling and saying hurtful things in the letter and then sending that, it probably isn't a great way either.

One should always pause and take stock and decide what they are trying to advocate for and why they are upset.

you should probably write a letter

it took two men to wrestle rome back from chaos and turn a republic into an empire. in the first century bc, rome was a republic. power lay in the hands of the senate, elected by roman citizens. but the senators were fighting for power between themselves.

your answer would be (a)