How does the u. s constiution best reflect the ideal of checks and balances.

All branches of government follow checks and balances.Each branch checks up on the other to make sure no one power gains to much power(that's the balance part)For example in case I didn't explain enough the legislative branch will check on the executive branch to make sure the laws are being followed.

If this wasn't the answer you were looking for I'm sorry.

the  equal rights amendment  (era) states: "equality  of  rights  under the law shall not be denied or abridged by the united states or by any state on account of sex." congress first introduced the era in 1923, but the campaign for ratification took off in the 1960s during the  civil rightsmovement.