If the grass in the front yard of an abandoned
house is not cut for several years, the yard may
become overgrown with taller grasses, bushes,
and shrubs. This is an example of the process of

Ecological Succession

Explanation:

Ecological succession is a process which resulted in change within the Ecosystem due to some factors. The example above is an example of secondary succession.

There are 2 types of ecological succession:

- Primary succession

This is the type of succession that happened to a completely new habitat that never been colonized before (such as when new island is formed due to volcanic activity)

- Secondary succession

This is the type of succession that happened to a habitat that has been colonized, and the organism who colonize it creates some sort of disturbances to that environment. (human is the colonizes and cutting the grass is what considered to be the disturbance)

might be agreeing to participate ethically with other european nations in the slave trade

or notifying other european nations when taking possession   of african territories

take five to 10 minutes to warm up and cool down properly.

plan to start slowly and boost your activity level gradually unless you are already exercising frequently and vigorously.

be aware that training too hard or too often can cause overuse injuries like stress fractures, stiff or sore joints and muscles, and inflamed tendons and ligaments. sports prompting repetitive wear and tear on certain parts of your body — such as swimming (shoulders), jogging (knees, ankles, and feet), tennis (elbows) — are often overuse culprits, too. a mix of different kinds of activities and sufficient rest is safer.

listen to your body. hold off on exercise when you're sick or feeling very fatigued. cut back if you cannot finish an exercise session, feel faint after exercise or fatigued during the day, or suffer persistent aches and pains in joints after exercising.

if you stop exercising for a while, drop back to a lower level of exercise initially. if you're doing strength training, for example, lift lighter weights or do fewer reps or sets.

for most people, simply drinking plenty of water is sufficient. but if you're working out especially hard or doing a marathon or triathlon, choose drinks that replace fluids plus essential electrolytes.

choose clothes and shoes designed for your type of exercise. replace shoes every six months as cushioning wears out.

for strength training, good form is essential. initially use no weight, or very light weights, when learning the exercises. never sacrifice good form by hurrying to finish reps or sets, or struggling to lift heavier weights.

exercising vigorously in hot, humid conditions can lead to serious overheating and dehydration. slow your pace when the temperature rises above 70°f. on days when the thermometer is expected to reach 80°f, exercise during cooler morning or evening hours or at an air-conditioned gym. watch for signs of overheating, such as headache, dizziness, nausea, faintness, cramps, or palpitations.

dress properly for cold-weather workouts to avoid hypothermia. depending on the temperature, wear layers you can peel off as you warm up. don't forget gloves.