Can someone help me answer this pls!! I give 100 points ¿THREE paragraph essay summarizing the battle between the Native Americans and the U. S. Government?

Change happened fast in the late 1800's. While "progress" was great for some, it also spelled the end of hundred of years of Native American tradition. It was hard to believe that the American West and East were part of the same country. The West was primarily an area of homestead farmers, miners, and cattle ranchers. While Easterners tried to make their way farther and farther west with the growth of industry and railways, Native Americans desperately clung to the hopes of maintaining their territory and tribal traditions.

Conflict between whites settlers and Native Americans had been around since the earliest settlements. Now that industry was expanding so rapidly, the fight for land brought a whole new face to these disagreements. The need for land, as well as the feeling of superiority to the Native Americans were the driving forces behind most of the policies derived in the 1870's and 1880's. The transcontinental railroad became the catalyst for much of the new conflict. Before its completion, the only Americans to venture westward had done so on horseback or covered wagon. Now thousands more could move across the much more quickly and a much less cost. In addition, what settlers also wanted the land to farm. Native Americans were increasingly pushed off their lands and forced onto reservations. The Indian Removal Act also contributed to this. At the beginning of the 1830s, Native Americans lived on millions of acres of land in Georgia, Tennessee, Alabama, North Carolina and Florida.

This was land that their ancestors had occupied and cultivated for generations. After this act came into effect, very few natives remained anywhere in the southeastern United States. They were pushed out West. Working on behalf of white settlers who wanted to grow cotton on the Indians' land, the federal government forced them to walk thousands of miles to a designated "Indian territory" across the Mississippi River.

Explanation:

make a conclusion I at least tried

zheng he was a chinese explorer who lead seven great voyages on behalf of the chinese emperor. his seven total voyages were diplomatic, military, and trading ventures, and lasted from 1405 – 1433. however, most historians agree their main purpose was to promote the glory of ming dynasty china.

explanation:

take five to 10 minutes to warm up and cool down properly.

plan to start slowly and boost your activity level gradually unless you are already exercising frequently and vigorously.

be aware that training too hard or too often can cause overuse injuries like stress fractures, stiff or sore joints and muscles, and inflamed tendons and ligaments. sports prompting repetitive wear and tear on certain parts of your body — such as swimming (shoulders), jogging (knees, ankles, and feet), tennis (elbows) — are often overuse culprits, too. a mix of different kinds of activities and sufficient rest is safer.

listen to your body. hold off on exercise when you're sick or feeling very fatigued. cut back if you cannot finish an exercise session, feel faint after exercise or fatigued during the day, or suffer persistent aches and pains in joints after exercising.

if you stop exercising for a while, drop back to a lower level of exercise initially. if you're doing strength training, for example, lift lighter weights or do fewer reps or sets.

for most people, simply drinking plenty of water is sufficient. but if you're working out especially hard or doing a marathon or triathlon, choose drinks that replace fluids plus essential electrolytes.

choose clothes and shoes designed for your type of exercise. replace shoes every six months as cushioning wears out.

for strength training, good form is essential. initially use no weight, or very light weights, when learning the exercises. never sacrifice good form by hurrying to finish reps or sets, or struggling to lift heavier weights.

exercising vigorously in hot, humid conditions can lead to serious overheating and dehydration. slow your pace when the temperature rises above 70°f. on days when the thermometer is expected to reach 80°f, exercise during cooler morning or evening hours or at an air-conditioned gym. watch for signs of overheating, such as headache, dizziness, nausea, faintness, cramps, or palpitations.

dress properly for cold-weather workouts to avoid hypothermia. depending on the temperature, wear layers you can peel off as you warm up. don't forget gloves.