The first surge of westward expansion began from the seacoast to the:
rocky mountains
ohio valley
appalachian mountains

puritans hope this

from my own personal expirence food stamps has alot this makes it eaiser so we can affod bills and so we can life a better lifestyle not needing to worry about paying actual money to buy food since most people spend 100-300 dollars a month on food so this alot so we can afford other bills and other stuff we need