Part 1. Using the chronology from the Karnow's book, identify the year of each event. Diem returns to Saigon on July 7th.
Diem crushes the Binh Xuyen sect in April. Diem begins crackdown on Vietminh suspects and other dissidents.
Diem rejects the Geneva Agreement and refuses to participate in a nation-wide election.
Diem defeats Bao Dai in a referendum and proclaims the Republic of Vietnam.
Communists form a coordinated command structure in Eastern Mekong Delta.
President Eisenhower reaffirms his support for Diem regime.
Communists assassinated more that 400 minor South Vietnamese officials.
North Vietnam imposes a universal military conscription.
Eisenhower warns Kennedy that Laos is the major crisis in Southeast Asia.
Kennedy defeats Nixon for the presidency.
Maxwell Taylor recommends that American combat troop intervention disguised as flood relief.
Viet Cong units defeat South Vietnamese at the Battle of Ap Bac.
American military assistance command formed in South Vietnam.
Kennedy criticizes Diem in a television interview.
15,000 Americans are in Vietnam.
United States begins to funnel aid directly to the Saigon Government and agrees to train the Vietnamese army.
Hanoi leaders form the National Liberation Front for South Vietnam. South Vietnam dubs Viet Cong, meaning Communist Vietnamese.
Vice President Johnson visits South Vietnam in May and proposes additional American ai regime.
Americans and Saigon governments promote the Strategic Hamlet Program.

Part II. What are the five most significance events from the above? Why? ​

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Explanation:

sorry i need points

take five to 10 minutes to warm up and cool down properly.

plan to start slowly and boost your activity level gradually unless you are already exercising frequently and vigorously.

be aware that training too hard or too often can cause overuse injuries like stress fractures, stiff or sore joints and muscles, and inflamed tendons and ligaments. sports prompting repetitive wear and tear on certain parts of your body — such as swimming (shoulders), jogging (knees, ankles, and feet), tennis (elbows) — are often overuse culprits, too. a mix of different kinds of activities and sufficient rest is safer.

listen to your body. hold off on exercise when you're sick or feeling very fatigued. cut back if you cannot finish an exercise session, feel faint after exercise or fatigued during the day, or suffer persistent aches and pains in joints after exercising.

if you stop exercising for a while, drop back to a lower level of exercise initially. if you're doing strength training, for example, lift lighter weights or do fewer reps or sets.

for most people, simply drinking plenty of water is sufficient. but if you're working out especially hard or doing a marathon or triathlon, choose drinks that replace fluids plus essential electrolytes.

choose clothes and shoes designed for your type of exercise. replace shoes every six months as cushioning wears out.

for strength training, good form is essential. initially use no weight, or very light weights, when learning the exercises. never sacrifice good form by hurrying to finish reps or sets, or struggling to lift heavier weights.

exercising vigorously in hot, humid conditions can lead to serious overheating and dehydration. slow your pace when the temperature rises above 70°f. on days when the thermometer is expected to reach 80°f, exercise during cooler morning or evening hours or at an air-conditioned gym. watch for signs of overheating, such as headache, dizziness, nausea, faintness, cramps, or palpitations.

dress properly for cold-weather workouts to avoid hypothermia. depending on the temperature, wear layers you can peel off as you warm up. don't forget gloves.