Someone help i don’t really get this?

Up 5

Left 3

Step-by-step explanation:

f(x) = x^2                   This is the "parent" or base equation

g(x) = (x + 3)^2 + 5    This is the equation after translation

When translating or shifting parabolas the value within the parentheses

    moves it's vertex left or right. If It is positive it moves left, negative moves

    right.  

     (x + 3)^2 + 5 moves the vertex 3 places to the left

When translating or shifting parabolas the value outside the parentheses

    moves it's vertex up or down. If It is positive it moves up, negative moves

    down.  

    (x + 3)^2 + 5   moves the vertex up 5

the answer i think is a)

step-by-step explanation: