HELP I REALLY NEED HELP I AM SO CONFUSED AND CANT FAIL

If, while training for a marathon, you ran 60 miles in 2/3 months, how many miles did you run each month? (assume you ran the same amount each month) write your answer as a whole number, proper fraction, or mixed number in simplest form. you ran __ miles each month.

Explain how the quotient of powers was used to simplify this expression.

At the play,8 students from mr.franks room got a seat.if there were 17 childern from room 24,how many childern did not get a seat ?