HELP ASAP!! What is the average rate of change between x = -3 and x = 4 for the equation y = 8x2?

How do i do this? i don’t understand

Tom is the deli manager at a grocery store. he needs to schedule employee to staff the deli department for no more that 260 person-hours per week. tom has one part-time employee who works 20 person-hours per week. each full-time employee works 40 person-hours per week. write and inequality to determine n, the number of full-time employees tom may schedule, so that his employees work on more than 260 person-hours per week. graph the solution set to this inequality.

Kyle and elijah are planning a road trip to california. their car travels 3/4 of a mile per min. if they did not stop driving, how many miles could kyle and elijah drove in a whole day? ? 1 day = 24 hours. plzzz write a proportion i will give you 100 points