Please help me, choose the right one

In the diagram of circle a what is m

The following division is being performed using multiplication by the reciprocal find the missing numbers is 5/12 divided by x/3 equals 5/12 times x/10 equals 1/x

For the quadratic function [tex]y=(x+4)^2-1[/tex] , do the following: a) rewrite the function in the standard form, b) rewrite the function in intercept form, c) find the vertex, d) find the y-intercept, e) find the x-intercepts.