Help Please due today

Does anyone know how to do geometryme with this problem

Abird on top of a 200 ft bridge tower sees a man standing on the lower part of the bridge (which is 50 ft above the ground). the angle of depression from the bird is 26 ̊. how far is the man from the base of the bridge tower? with explanation and pictures .

Luke started a weight-loss program. the first week, he lost x pounds. the second week, he lost pounds less than times the pounds he lost the first week. the third week, he lost 1 pound more than of the pounds he lost the first week. liam started a weight-loss program when luke did. the first week, he lost 1 pound less than times the pounds luke lost the first week. the second week, he lost 4 pounds less than times the pounds luke lost the first week. the third week, he lost pound more than times the pounds luke lost the first week.