The number of calories used per mile of jogging is determined both by an individual's weight and speed of running. individuals of the same approximate weight running 6 mph or 1 mile every ten minutes have a calorie use factor of 62% of their weight; i. e. calories burned = (weight)(0.62). if they run an 8-minute mile the factor is 65%. a man weighs 180 lb. he jogs a mile in 8 minutes. how many calories has he used up?