Can someone please help me with math.

An arrow is shot vertically upward at a rate of 180ft/s. use the projectile formula h=−16t2+v0t to determine at what time(s), in seconds, the arrow is at a height of 420ft. round your answer(s) to the nearest tenth of a second.

If the speed of an electromagnetic wave is 100,000 cm/s and its wavelength is 100 cm, what is its frequency? a) 100,000 cycles per second (hz) b) 1 × 10-3 cycles per second (hz) c) 10,000,000 cycles per second (hz) d) 1,000 cycles per second (hz)

Need on this geometry question. explain how you did it.