Express x^2 + 4x - 7 in the form (x + a)^2 - b where a and b are intergers

Can someone me my sister? she is in third grade. 50 points and brainlist! ones that are not answered. plz and thx!

The circumference of a redwood tree trunk is 20π ft, and it is 100 ft tall. what is the approximate volume of the redwood tree trunk? 1,000π ft3 10,000π ft3 4,000π ft3 40,000π ft3

Kayla and alberto are selling fruit for a school fundraiser. customers can buy small boxes of grapefruit and large boxes of grapefruit. kayla sold 3 small boxes of grapefruit and 1 large box of grapefruit for a total of $65. alberto sold 1 small box of grapefruit and 1 large box of grapefruit for a total of $55. what is the cost each of one small box of grapefruit and one large box of grapefruit?