Can someone please solve?!

He weights of 2-pound bags of best dog food are approximately normally distributed with a given mean  and standard deviation  according to the empirical rule, what percentage of the bags will have weights within 3 standard deviations of the mean? 47.5%68%95%99.7%

Answer! if you don’t mind, can you explain

Suppose that sahil knows that 45 people with ages of 18 to 29 voted. without using a calculator, he quickly says then 135 people with ages of 30to 49 voted. is he correct? how might sohil have come up with his answer so quickly?