Why is strength training critical to a weight loss program?
options:
It helps mainta...
Medicine, 20.04.2020 21:52 josephcarriveau
Why is strength training critical to a weight loss program?
options:
It helps maintain lean body mass.
It burns a significant number of calories.
It decreases cellulite.
It increases cardiovascular endurance.
Specific exercises can effectively spot reduce fat deposits in certain areas of the body.
Answers: 1
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